We sit there watching the TV in anticipation, waiting more for the shock to our system than just plonking ourselves on the sofa and enjoying the stimulation everyone else seems to love. We ask for the TV to be turned down, it always seems so noisy. In the end we often find something else to More…
To work out your Life Code add all the numbers in your birth date until you return to a single figure. A person born on the 15th May 1994 becomes 1+5+5+1+9+9+4 = 34. The end figure you add together until it reaches a single figure. The example figure of 34 becomes 3+4= 7. A Life More…
Stress in the Sensitive In this episode you will learn: How to settle the emotions so as a sensitive we don’t feel so impacted by others thoughts and feelings How stress impacts the mind and what the definition of the ‘mind’ really is How to calm the incessant chatter within and listen more accurately to More…
Who is The Sensitive Health Show For? The Sensitive Health Show is for people who regard themselves as having a highly sensitive mind and body. A Highly Sensitive Person (HSP) was first defined by Dr Elaine Aron a clinical psychologist, to describe a section of society who have an extra sensitive nervous system. HSP’s are More…
Earlier this year I wrote about ‘The Inner Family’ yet it was only today I was reminded of this statement when asked: “What does your inner family actually mean, Heidi?” Good question! Inner family means your internal world as your family, rather than seeking the approval / validation from external sources. Most people make decisions More…
