This is Heidi’s personal 60 day challenge diary…

  • Weightloss: Is Your Fear of Losing People Holding You Back?

    If you’ve wondered why you can’t lose those extra pounds, change the work you hate, move on from a relationship that doesn’t work, or make that final adjustment, the real issue isn’t just about willpower. Why Old Patterns Creep Back Over the ...

  • The 60 day challenge has started

    The 60 day challenge has started - come back here often to see how Heidi progresses and to share your personal experiences too...

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